June 10, 2024
Beginners can find strength training both exciting and overwhelming. The most frequently asked question is “What weight should I start at?” It is important to choose the right weight for building strength and preventing injuries. This blog will help you choose the right weights for your strength training to get started safely and effectively.
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August 10, 2022
Jack Miletic is an interventional spine physician at the National Pain Institute in Orlando, Florida. During the pandemic, UV sterilization became increasingly popular among healthcare facilities, nursing homes and private residences. Mr. Miletic is currently in the patent process for UV sterilization machines for ambulatory surgical centers as well as at-home use. In the following article, Mr. Miletic discusses how
August 8, 2022
For many of us, there’s a Home Depot within a reasonable driving distance of our homes. While there are certainly plenty of home improvement ideas and materials taking up most of the floor space, that power tool section is where you can what you need to bring it
August 6, 2022
What happens if your place of employment is both your home and various work sites of your employer?
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